Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| do. 31: |
529 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,18g |
|
18,15g |
|
44,73g |
|
-
|
-
|
| vi. 29: |
1096 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,87g |
|
50,80g |
|
120,19g |
|
-
|
-
|
| lu. 11: |
645 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,93g |
|
20,77g |
|
89,68g |
|
2264*
|
 1619
|
| vi. 8: |
586 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,24g |
|
20,18g |
|
75,10g |
|
-
|
-
|
| sá. 2: |
566 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,54g |
|
35,48g |
|
73,36g |
|
-
|
-
|
| vi. 1: |
1244 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,65g |
|
41,04g |
|
120,18g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1759 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,70g |
|
77,53g |
|
192,85g |
|
2145*
|
386
|
| mi. 29: |
1011 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,73g |
|
39,71g |
|
124,70g |
|
2837*
|
1826
|
| ma. 28: |
1143 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,46g |
|
39,75g |
|
139,43g |
|
2027*
|
884
|
| lu. 27: |
1512 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,79g |
|
60,54g |
|
176,33g |
|
2241*
|
729
|
| do. 26: |
1178 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,95g |
|
47,88g |
|
153,73g |
|
-
|
-
|
| sá. 25: |
1136 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,84g |
|
37,87g |
|
104,42g |
|
-
|
-
|
| vi. 24: |
1912 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,98g |
|
98,69g |
|
192,17g |
|
1601*
|
 311
|
| ju. 23: |
1782 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,59g |
|
66,41g |
|
203,27g |
|
1990*
|
208
|
| ma. 21: |
1742 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,88g |
|
73,56g |
|
187,92g |
|
1445*
|
297
|
| lu. 20: |
860 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,88g |
|
21,49g |
|
127,83g |
|
2056*
|
1196
|
| do. 19: |
1292 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,47g |
|
32,04g |
|
170,49g |
|
2257*
|
965
|
| sá. 18: |
1597 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,50g |
|
43,74g |
|
219,79g |
|
1990*
|
393
|
| vi. 17: |
1121 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,01g |
|
42,95g |
|
169,48g |
|
1652*
|
531
|
| ju. 16: |
929 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,30g |
|
20,51g |
|
134,81g |
|
1642*
|
713
|
|
|
