Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 17: |
1409 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,67g |
|
90,75g |
|
123,64g |
|
1860*
|
 451
|
| lu. 16: |
1649 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,26g |
|
77,57g |
|
155,25g |
|
-
|
-
|
| do. 15: |
1888 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,16g |
|
94,46g |
|
235,06g |
|
-
|
-
|
| sá. 14: |
2070 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,05g |
|
106,05g |
|
238,29g |
|
-
|
-
|
| vi. 13: |
2181 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,80g |
|
95,96g |
|
217,46g |
|
2125*
|
 56
|
| ju. 12: |
2062 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,67g |
|
79,99g |
|
278,82g |
|
2070*
|
8
|
| mi. 11: |
2362 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,45g |
|
101,66g |
|
319,30g |
|
2277*
|
85
|
| ma. 10: |
2126 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,32g |
|
115,36g |
|
264,53g |
|
2326*
|
200
|
| lu. 9: |
1641 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,26g |
|
104,15g |
|
162,67g |
|
2409*
|
768
|
| do. 8: |
1712 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,35g |
|
103,56g |
|
194,07g |
|
-
|
-
|
| sá. 7: |
48 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
2,00g |
|
7,70g |
|
-
|
-
|
| vi. 6: |
1416 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,03g |
|
67,79g |
|
188,29g |
|
-
|
-
|
| ju. 5: |
1953 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,09g |
|
118,45g |
|
227,73g |
|
1770*
|
183
|
| mi. 4: |
1883 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,04g |
|
115,35g |
|
208,50g |
|
1955*
|
72
|
| ma. 3: |
1786 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,03g |
|
96,11g |
|
202,59g |
|
1889*
|
103
|
| lu. 2: |
1643 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,33g |
|
93,24g |
|
171,37g |
|
-
|
-
|
| do. 1: |
1447 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,23g |
|
92,94g |
|
130,14g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1701 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,90g |
|
78,82g |
|
158,46g |
|
-
|
-
|
| ju. 29: |
1773 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,80g |
|
78,39g |
|
237,76g |
|
2337*
|
564
|
| mi. 28: |
1700 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,50g |
|
103,50g |
|
209,66g |
|
2263*
|
563
|
|
|
