Entradas Recientes de Alimentos y Ejercicios
| noviembre 2019 |
| mi. 13: |
368 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,37g |
|
17,30g |
|
51,18g |
|
-
|
-
|
| ma. 12: |
968 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,48g |
|
28,72g |
|
143,35g |
|
-
|
-
|
| lu. 11: |
429 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,79g |
|
21,70g |
|
63,05g |
|
-
|
-
|
| do. 10: |
1320 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,41g |
|
83,80g |
|
170,73g |
|
-
|
-
|
| sá. 9: |
375 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,81g |
|
30,56g |
|
27,82g |
|
-
|
-
|
| ju. 7: |
978 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,02g |
|
66,96g |
|
111,61g |
|
-
|
-
|
| mi. 6: |
1292 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,80g |
|
83,77g |
|
172,05g |
|
-
|
-
|
| ma. 5: |
233 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,26g |
|
14,80g |
|
35,41g |
|
-
|
-
|
| lu. 4: |
724 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,19g |
|
45,90g |
|
95,01g |
|
-
|
-
|
| do. 3: |
711 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,37g |
|
40,74g |
|
89,37g |
|
-
|
-
|
| octubre 2019 |
| mi. 30: |
191 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,49g |
|
12,16g |
|
24,95g |
|
-
|
-
|
| ma. 29: |
299 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,12g |
|
13,54g |
|
30,73g |
|
-
|
-
|
| ju. 24: |
297 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,07g |
|
22,09g |
|
34,46g |
|
-
|
-
|
| ma. 22: |
256 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,97g |
|
17,64g |
|
37,28g |
|
-
|
-
|
| lu. 21: |
370 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,50g |
|
20,06g |
|
65,38g |
|
-
|
-
|
| do. 20: |
523 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,01g |
|
31,07g |
|
78,24g |
|
-
|
-
|
| sá. 19: |
516 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,91g |
|
29,15g |
|
65,77g |
|
-
|
-
|
| lu. 7: |
221 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,79g |
|
14,72g |
|
32,93g |
|
-
|
-
|
| sá. 5: |
898 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,30g |
|
59,37g |
|
131,50g |
|
2402*
|
 1504
|
| vi. 4: |
701 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,11g |
|
44,53g |
|
75,80g |
|
-
|
-
|
|
|
