Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
ma. 23: |
1365 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,56g |
|
54,13g |
|
160,74g |
|
-
|
-
|
vi. 19: |
1311 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,92g |
|
62,69g |
|
145,91g |
|
-
|
-
|
ju. 18: |
1132 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,47g |
|
50,18g |
|
161,63g |
|
-
|
-
|
mi. 17: |
1159 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,72g |
|
52,27g |
|
132,27g |
|
-
|
-
|
ma. 16: |
1272 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,64g |
|
78,52g |
|
146,96g |
|
-
|
-
|
lu. 15: |
1536 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,22g |
|
65,85g |
|
170,90g |
|
-
|
-
|
do. 14: |
1246 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,28g |
|
62,41g |
|
149,25g |
|
-
|
-
|
sá. 13: |
1270 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,03g |
|
76,06g |
|
123,45g |
|
-
|
-
|
vi. 12: |
1224 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,36g |
|
51,51g |
|
157,08g |
|
-
|
-
|
ju. 11: |
1226 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,36g |
|
50,35g |
|
132,61g |
|
-
|
-
|
mi. 10: |
1021 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,57g |
|
47,21g |
|
136,04g |
|
-
|
-
|
ma. 9: |
978 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,81g |
|
68,04g |
|
92,67g |
|
-
|
-
|
lu. 8: |
1361 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,43g |
|
49,97g |
|
145,87g |
|
-
|
-
|
do. 7: |
931 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,32g |
|
64,15g |
|
130,08g |
|
-
|
-
|
sá. 6: |
1458 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,17g |
|
88,02g |
|
155,41g |
|
-
|
-
|
vi. 5: |
1205 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,44g |
|
74,43g |
|
138,36g |
|
-
|
-
|
ju. 4: |
1262 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,51g |
|
89,55g |
|
145,74g |
|
-
|
-
|
mi. 3: |
1203 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,50g |
|
67,63g |
|
149,27g |
|
-
|
-
|
ma. 2: |
1233 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,42g |
|
86,63g |
|
142,23g |
|
-
|
-
|
lu. 1: |
1101 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,16g |
|
43,48g |
|
157,11g |
|
-
|
-
|
|
|