Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| do. 5: |
546 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,42g |
|
42,88g |
|
60,45g |
|
-
|
-
|
| sá. 4: |
233 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,89g |
|
15,07g |
|
24,20g |
|
-
|
-
|
| mi. 1: |
343 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,47g |
|
13,04g |
|
59,96g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
339 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,32g |
|
12,76g |
|
59,52g |
|
-
|
-
|
| lu. 30: |
621 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,02g |
|
37,55g |
|
50,88g |
|
1918*
|
 1297
|
| do. 29: |
1534 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,60g |
|
63,62g |
|
237,64g |
|
-
|
-
|
| sá. 28: |
1374 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,99g |
|
65,84g |
|
182,70g |
|
-
|
-
|
| vi. 27: |
1105 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,10g |
|
43,85g |
|
156,25g |
|
-
|
-
|
| ju. 26: |
1014 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,99g |
|
47,65g |
|
154,81g |
|
-
|
-
|
| mi. 25: |
261 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,79g |
|
15,19g |
|
31,32g |
|
1920*
|
1659
|
| ma. 24: |
855 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,63g |
|
56,02g |
|
104,37g |
|
-
|
-
|
| lu. 23: |
1318 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,95g |
|
86,81g |
|
149,90g |
|
1915*
|
597
|
| do. 22: |
1097 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,74g |
|
56,98g |
|
138,01g |
|
-
|
-
|
| sá. 21: |
988 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,06g |
|
24,55g |
|
193,18g |
|
-
|
-
|
| abril 2022 |
| do. 17: |
382 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,31g |
|
17,27g |
|
56,62g |
|
-
|
-
|
| mi. 6: |
1304 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,63g |
|
45,86g |
|
170,57g |
|
-
|
-
|
| ma. 5: |
373 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,11g |
|
15,67g |
|
54,97g |
|
-
|
-
|
| lu. 4: |
1300 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,91g |
|
62,30g |
|
188,09g |
|
-
|
-
|
| do. 3: |
1184 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,83g |
|
43,42g |
|
188,20g |
|
-
|
-
|
| sá. 2: |
1358 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,69g |
|
50,97g |
|
192,15g |
|
-
|
-
|
|
|
