Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| ma. 29: |
573 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,46g |
|
25,93g |
|
71,07g |
|
-
|
-
|
| lu. 28: |
1401 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,91g |
|
41,10g |
|
236,98g |
|
-
|
-
|
| septiembre 2022 |
| ju. 8: |
1262 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,05g |
|
50,65g |
|
185,59g |
|
-
|
-
|
| mi. 7: |
1369 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,28g |
|
43,73g |
|
206,06g |
|
-
|
-
|
| lu. 5: |
1594 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,46g |
|
60,51g |
|
224,45g |
|
-
|
-
|
| do. 4: |
1123 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,84g |
|
48,73g |
|
124,74g |
|
-
|
-
|
| sá. 3: |
1410 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,38g |
|
45,53g |
|
222,70g |
|
-
|
-
|
| vi. 2: |
1431 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,96g |
|
66,52g |
|
150,83g |
|
-
|
-
|
| ju. 1: |
1368 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,08g |
|
60,21g |
|
119,76g |
|
-
|
-
|
| agosto 2022 |
| mi. 31: |
1330 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,43g |
|
58,24g |
|
188,92g |
|
-
|
-
|
| ma. 30: |
1413 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,69g |
|
47,60g |
|
208,08g |
|
-
|
-
|
| ma. 23: |
984 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,03g |
|
34,18g |
|
156,93g |
|
-
|
-
|
| lu. 22: |
1131 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,95g |
|
36,32g |
|
167,78g |
|
-
|
-
|
| do. 21: |
1254 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,23g |
|
49,84g |
|
190,81g |
|
-
|
-
|
| sá. 20: |
2155 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,99g |
|
84,61g |
|
325,85g |
|
-
|
-
|
| vi. 19: |
1167 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,67g |
|
40,41g |
|
172,69g |
|
-
|
-
|
| ju. 18: |
1251 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,69g |
|
44,50g |
|
190,15g |
|
-
|
-
|
| mi. 17: |
943 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,43g |
|
64,35g |
|
102,21g |
|
-
|
-
|
| ma. 16: |
1900 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,22g |
|
82,51g |
|
236,23g |
|
2318*
|
 418
|
| lu. 15: |
1359 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,35g |
|
60,92g |
|
195,90g |
|
-
|
-
|
|
|
