Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| ju. 19: |
195 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
8,00g |
|
14,00g |
|
-
|
-
|
| do. 15: |
291 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,19g |
|
15,93g |
|
31,10g |
|
-
|
-
|
| vi. 13: |
285 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,05g |
|
5,10g |
|
33,85g |
|
-
|
-
|
| ju. 12: |
1350 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,09g |
|
51,78g |
|
175,53g |
|
-
|
-
|
| mi. 11: |
746 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,71g |
|
46,01g |
|
64,90g |
|
-
|
-
|
| ma. 10: |
13 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,29g |
|
0,65g |
|
1,68g |
|
-
|
-
|
| lu. 9: |
1370 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,09g |
|
55,85g |
|
105,74g |
|
-
|
-
|
| ju. 5: |
1301 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,05g |
|
58,11g |
|
140,46g |
|
-
|
-
|
| mi. 4: |
683 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,34g |
|
30,28g |
|
30,85g |
|
-
|
-
|
| ma. 3: |
1200 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,71g |
|
47,31g |
|
143,99g |
|
-
|
-
|
| lu. 2: |
298 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,06g |
|
6,80g |
|
59,44g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
1599 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,88g |
|
69,59g |
|
112,45g |
|
-
|
-
|
| vi. 30: |
973 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,82g |
|
32,34g |
|
93,22g |
|
-
|
-
|
| vi. 23: |
1460 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,34g |
|
62,34g |
|
203,74g |
|
-
|
-
|
| ju. 22: |
813 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,29g |
|
58,23g |
|
111,78g |
|
-
|
-
|
| mi. 21: |
885 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,04g |
|
45,65g |
|
144,02g |
|
-
|
-
|
| lu. 19: |
2187 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,79g |
|
101,54g |
|
136,05g |
|
-
|
-
|
| sá. 17: |
1012 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,95g |
|
46,98g |
|
104,69g |
|
-
|
-
|
| vi. 16: |
1611 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,17g |
|
69,96g |
|
178,83g |
|
-
|
-
|
| mi. 14: |
1957 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,14g |
|
48,37g |
|
352,14g |
|
-
|
-
|
|
|
