Entradas Recientes de Alimentos y Ejercicios
mayo 2020 |
do. 10: |
1406 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,92g |
|
58,56g |
|
209,70g |
|
-
|
-
|
sá. 9: |
1340 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,80g |
|
64,05g |
|
205,47g |
|
-
|
-
|
vi. 8: |
1278 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,63g |
|
51,77g |
|
184,76g |
|
-
|
-
|
ju. 7: |
1212 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,01g |
|
35,18g |
|
214,84g |
|
-
|
-
|
mi. 6: |
1229 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,96g |
|
43,97g |
|
173,87g |
|
-
|
-
|
ma. 5: |
1245 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,49g |
|
49,60g |
|
132,17g |
|
-
|
-
|
lu. 4: |
1155 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,85g |
|
53,49g |
|
143,15g |
|
-
|
-
|
do. 3: |
982 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,05g |
|
46,19g |
|
129,94g |
|
-
|
-
|
sá. 2: |
1200 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,73g |
|
59,82g |
|
157,16g |
|
-
|
-
|
vi. 1: |
1277 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,80g |
|
73,38g |
|
121,89g |
|
-
|
-
|
abril 2020 |
ju. 30: |
1319 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,68g |
|
85,18g |
|
130,89g |
|
-
|
-
|
mi. 29: |
1034 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,56g |
|
58,92g |
|
112,14g |
|
-
|
-
|
ma. 28: |
1334 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,48g |
|
47,29g |
|
163,60g |
|
-
|
-
|
lu. 27: |
1203 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,39g |
|
74,98g |
|
121,70g |
|
-
|
-
|
do. 26: |
1316 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,31g |
|
48,33g |
|
194,60g |
|
-
|
-
|
sá. 25: |
1374 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,52g |
|
64,95g |
|
154,98g |
|
-
|
-
|
vi. 24: |
1297 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,93g |
|
58,69g |
|
150,99g |
|
-
|
-
|
ju. 23: |
1311 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,94g |
|
47,07g |
|
191,52g |
|
-
|
-
|
mi. 22: |
1389 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,86g |
|
58,77g |
|
184,68g |
|
-
|
-
|
ma. 21: |
1529 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,85g |
|
67,11g |
|
175,10g |
|
-
|
-
|
|
|