Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| sá. 31: |
402 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,80g |
|
11,20g |
|
31,20g |
|
-
|
-
|
| mi. 28: |
1497 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,60g |
|
52,97g |
|
59,59g |
|
-
|
-
|
| do. 4: |
600 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,00g |
|
30,00g |
|
52,50g |
|
-
|
-
|
| sá. 3: |
1240 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,87g |
|
30,24g |
|
139,43g |
|
-
|
-
|
| julio 2024 |
| do. 21: |
1052 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,77g |
|
27,87g |
|
102,40g |
|
-
|
-
|
| sá. 20: |
1678 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,65g |
|
51,70g |
|
109,63g |
|
-
|
-
|
| vi. 19: |
1015 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,72g |
|
32,44g |
|
116,76g |
|
-
|
-
|
| ju. 18: |
1465 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,60g |
|
31,71g |
|
214,80g |
|
-
|
-
|
| mi. 17: |
1586 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,94g |
|
38,10g |
|
156,41g |
|
-
|
-
|
| ma. 16: |
1391 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,32g |
|
37,51g |
|
109,39g |
|
-
|
-
|
| lu. 15: |
182 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,90g |
|
5,50g |
|
18,70g |
|
-
|
-
|
| sá. 13: |
284 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,46g |
|
6,70g |
|
40,69g |
|
-
|
-
|
| vi. 12: |
1550 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,82g |
|
33,15g |
|
215,32g |
|
-
|
-
|
| ju. 11: |
1305 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,37g |
|
24,39g |
|
178,97g |
|
-
|
-
|
| ma. 9: |
908 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,16g |
|
25,56g |
|
114,13g |
|
-
|
-
|
| lu. 8: |
734 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,32g |
|
20,05g |
|
106,30g |
|
-
|
-
|
| do. 7: |
1285 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,50g |
|
32,29g |
|
160,80g |
|
-
|
-
|
| junio 2024 |
| vi. 28: |
1354 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,03g |
|
46,21g |
|
202,87g |
|
-
|
-
|
| ju. 27: |
891 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,36g |
|
38,16g |
|
92,74g |
|
-
|
-
|
| mi. 26: |
1420 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,28g |
|
51,52g |
|
154,46g |
|
-
|
-
|
|
|
