Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| sá. 9: |
795 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,70g |
|
42,20g |
|
49,38g |
|
-
|
-
|
| lu. 4: |
366 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,80g |
|
15,25g |
|
43,63g |
|
-
|
-
|
| vi. 1: |
198 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,75g |
|
13,28g |
|
12,29g |
|
-
|
-
|
| julio 2023 |
| vi. 14: |
145 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,70g |
|
2,85g |
|
29,73g |
|
-
|
-
|
| do. 9: |
300 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
10,00g |
|
45,00g |
|
-
|
-
|
| sá. 8: |
372 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,07g |
|
30,81g |
|
19,66g |
|
-
|
-
|
| diciembre 2022 |
| vi. 30: |
366 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,08g |
|
7,55g |
|
69,54g |
|
-
|
-
|
| mi. 28: |
371 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,46g |
|
9,39g |
|
54,38g |
|
-
|
-
|
| julio 2022 |
| vi. 1: |
873 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,72g |
|
40,55g |
|
165,71g |
|
-
|
-
|
| enero 2022 |
| ma. 25: |
707 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,22g |
|
20,90g |
|
129,68g |
|
-
|
-
|
| lu. 24: |
1058 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,88g |
|
52,19g |
|
115,10g |
|
-
|
-
|
| marzo 2021 |
| do. 28: |
133 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,55g |
|
7,10g |
|
15,75g |
|
-
|
-
|
| sá. 27: |
1046 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,12g |
|
34,57g |
|
141,39g |
|
-
|
-
|
| vi. 26: |
885 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,96g |
|
33,98g |
|
121,28g |
|
-
|
-
|
| ju. 25: |
866 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,63g |
|
20,63g |
|
145,73g |
|
-
|
-
|
| mi. 24: |
891 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,48g |
|
20,50g |
|
171,64g |
|
-
|
-
|
| ma. 23: |
1350 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,26g |
|
22,22g |
|
182,96g |
|
-
|
-
|
| lu. 22: |
1051 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,03g |
|
36,44g |
|
166,99g |
|
-
|
-
|
| febrero 2021 |
| ju. 4: |
175 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,11g |
|
1,83g |
|
27,40g |
|
-
|
-
|
| mi. 3: |
433 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,18g |
|
18,55g |
|
42,45g |
|
-
|
-
|
|
|
