Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| ma. 7: |
750 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,28g |
|
17,99g |
|
55,37g |
|
-
|
-
|
| noviembre 2021 |
| mi. 10: |
573 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,36g |
|
29,08g |
|
63,56g |
|
-
|
-
|
| ma. 9: |
1135 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,46g |
|
56,38g |
|
159,37g |
|
-
|
-
|
| ma. 2: |
710 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,69g |
|
41,84g |
|
116,40g |
|
-
|
-
|
| agosto 2021 |
| mi. 11: |
756 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,74g |
|
47,30g |
|
87,38g |
|
-
|
-
|
| ju. 5: |
1384 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,00g |
|
49,52g |
|
169,42g |
|
-
|
-
|
| lu. 2: |
1327 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,72g |
|
75,58g |
|
170,27g |
|
-
|
-
|
| do. 1: |
678 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,96g |
|
17,10g |
|
55,89g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
1827 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,48g |
|
121,64g |
|
179,87g |
|
1738*
|
 89
|
| vi. 30: |
1568 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,44g |
|
72,74g |
|
251,48g |
|
-
|
-
|
| ju. 29: |
1353 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,78g |
|
47,24g |
|
110,04g |
|
-
|
-
|
| mi. 28: |
702 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,98g |
|
26,28g |
|
78,03g |
|
1726*
|
 1024
|
| junio 2021 |
| vi. 25: |
273 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,70g |
|
6,84g |
|
56,26g |
|
-
|
-
|
| lu. 21: |
484 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,09g |
|
14,36g |
|
82,42g |
|
-
|
-
|
| mayo 2021 |
| mi. 5: |
323 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,25g |
|
16,44g |
|
36,71g |
|
-
|
-
|
| marzo 2021 |
| do. 21: |
368 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,25g |
|
20,80g |
|
40,35g |
|
-
|
-
|
| ma. 16: |
742 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,00g |
|
31,00g |
|
83,00g |
|
-
|
-
|
| febrero 2021 |
| do. 14: |
459 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,63g |
|
16,81g |
|
12,81g |
|
-
|
-
|
| enero 2021 |
| ju. 28: |
505 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,21g |
|
29,97g |
|
39,57g |
|
-
|
-
|
| mi. 27: |
718 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,61g |
|
52,07g |
|
42,13g |
|
-
|
-
|
|
|
