Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
1207 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,11g |
|
109,96g |
|
86,78g |
|
-
|
-
|
| ma. 17: |
1210 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,80g |
|
86,47g |
|
96,44g |
|
-
|
-
|
| lu. 16: |
1179 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,56g |
|
71,26g |
|
106,20g |
|
-
|
-
|
| do. 15: |
466 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,09g |
|
24,31g |
|
38,85g |
|
-
|
-
|
| lu. 9: |
1426 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,92g |
|
69,85g |
|
107,69g |
|
-
|
-
|
| sá. 7: |
634 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,51g |
|
21,46g |
|
60,29g |
|
-
|
-
|
| vi. 6: |
689 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,76g |
|
26,61g |
|
60,53g |
|
-
|
-
|
| mi. 4: |
1093 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,29g |
|
83,70g |
|
69,26g |
|
-
|
-
|
| ma. 3: |
496 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,30g |
|
31,64g |
|
40,08g |
|
-
|
-
|
| lu. 2: |
1119 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,26g |
|
67,88g |
|
86,82g |
|
-
|
-
|
| do. 1: |
508 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,37g |
|
32,18g |
|
45,80g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1085 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,91g |
|
101,73g |
|
54,19g |
|
-
|
-
|
| vi. 30: |
1367 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,60g |
|
113,54g |
|
116,59g |
|
-
|
-
|
| ju. 29: |
1175 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,24g |
|
110,36g |
|
79,72g |
|
-
|
-
|
| mi. 28: |
1209 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,05g |
|
84,18g |
|
94,24g |
|
-
|
-
|
| ma. 27: |
1318 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,85g |
|
117,44g |
|
93,05g |
|
-
|
-
|
| lu. 26: |
1245 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,47g |
|
106,08g |
|
81,87g |
|
-
|
-
|
| sá. 24: |
1150 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,71g |
|
77,09g |
|
88,03g |
|
-
|
-
|
| vi. 23: |
1273 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,02g |
|
100,47g |
|
96,78g |
|
-
|
-
|
| ju. 22: |
1106 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,68g |
|
86,69g |
|
92,38g |
|
-
|
-
|
|
|
