Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
do. 21: |
629 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,34g |
|
45,31g |
|
54,50g |
|
-
|
-
|
sá. 20: |
580 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,80g |
|
60,45g |
|
49,37g |
|
-
|
-
|
vi. 19: |
1025 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,69g |
|
64,60g |
|
91,86g |
|
-
|
-
|
ju. 18: |
1448 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,23g |
|
68,38g |
|
126,01g |
|
-
|
-
|
mi. 17: |
1385 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,24g |
|
54,90g |
|
168,18g |
|
-
|
-
|
ma. 16: |
1236 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,86g |
|
80,18g |
|
115,37g |
|
-
|
-
|
lu. 15: |
1139 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,73g |
|
87,23g |
|
99,99g |
|
-
|
-
|
do. 14: |
1287 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,83g |
|
102,17g |
|
102,75g |
|
-
|
-
|
sá. 13: |
1137 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,74g |
|
71,58g |
|
108,68g |
|
-
|
-
|
vi. 12: |
944 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,32g |
|
47,27g |
|
108,00g |
|
-
|
-
|
ju. 11: |
1253 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,77g |
|
62,66g |
|
164,56g |
|
-
|
-
|
mi. 10: |
1291 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,90g |
|
59,56g |
|
171,32g |
|
-
|
-
|
ma. 9: |
1412 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,32g |
|
93,01g |
|
133,62g |
|
-
|
-
|
abril 2024 |
mi. 24: |
1126 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,37g |
|
52,47g |
|
112,91g |
|
-
|
-
|
ma. 23: |
995 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,43g |
|
44,66g |
|
98,04g |
|
-
|
-
|
lu. 22: |
872 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,01g |
|
52,43g |
|
77,52g |
|
-
|
-
|
lu. 15: |
1243 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,58g |
|
59,78g |
|
127,62g |
|
-
|
-
|
do. 14: |
1061 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,01g |
|
62,51g |
|
106,04g |
|
-
|
-
|
vi. 12: |
960 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,77g |
|
42,11g |
|
113,26g |
|
-
|
-
|
ju. 11: |
485 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,43g |
|
14,44g |
|
73,22g |
|
-
|
-
|
|
|