Promedio Diario: |
Ejercicio: 110 Cals |
|
Alimentos: 1240 Cals |
(Grasa: 46,14g, Proteína: 78,67g, Carbh: 126,15g) |
Total Mensual: |
Ejercicio: 771 Cals |
|
Alimentos: 7439 Cals |
(Grasa: 276,81g, Proteína: 472,01g, Carbh: 756,90g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
|
1
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 288 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1178 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1649 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1546 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1073 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1110 |
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
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17
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18
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19
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20
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21
|
22
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23
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24
|
25
|
26
|
27
|
28
|
29
|
30
|
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|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (41%)
Grasa (34%)
Proteína (25%)
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*Basado en un IDR de 1688 calorías (15 ago. 24)
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