Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 10: |
-
|
-
|
|
1534*
|
-
|
| ma. 9: |
-
|
-
|
|
2080*
|
-
|
| lu. 8: |
-
|
-
|
|
1534*
|
-
|
| do. 7: |
-
|
-
|
|
1534*
|
-
|
| noviembre 2023 |
| ju. 2: |
173 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,92g |
|
10,30g |
|
1,20g |
|
-
|
-
|
| mi. 1: |
869 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,40g |
|
46,23g |
|
31,31g |
|
-
|
-
|
| octubre 2023 |
| ma. 10: |
-
|
-
|
|
2128*
|
-
|
| lu. 9: |
-
|
-
|
|
1496*
|
-
|
| do. 8: |
-
|
-
|
|
1496*
|
-
|
| sá. 7: |
-
|
-
|
|
1496*
|
-
|
| septiembre 2023 |
| lu. 25: |
352 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,51g |
|
23,72g |
|
2,96g |
|
1747*
|
 1395
|
| agosto 2023 |
| mi. 30: |
992 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,14g |
|
78,78g |
|
48,28g |
|
-
|
-
|
| junio 2023 |
| vi. 2: |
236 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,70g |
|
10,56g |
|
27,01g |
|
-
|
-
|
| ju. 1: |
199 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,73g |
|
8,71g |
|
20,64g |
|
-
|
-
|
| mayo 2023 |
| ma. 30: |
172 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,95g |
|
9,22g |
|
2,02g |
|
-
|
-
|
| vi. 26: |
204 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,87g |
|
7,69g |
|
25,36g |
|
-
|
-
|
| ju. 25: |
237 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,77g |
|
8,70g |
|
26,17g |
|
-
|
-
|
| mi. 24: |
254 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,87g |
|
14,50g |
|
21,27g |
|
-
|
-
|
| ma. 23: |
180 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,12g |
|
6,89g |
|
18,19g |
|
-
|
-
|
| lu. 22: |
464 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,22g |
|
24,39g |
|
47,04g |
|
-
|
-
|
| vi. 19: |
970 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,12g |
|
39,72g |
|
99,82g |
|
-
|
-
|
| ju. 18: |
830 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,67g |
|
67,80g |
|
30,39g |
|
-
|
-
|
| mi. 17: |
1977 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,11g |
|
104,77g |
|
133,27g |
|
-
|
-
|
| vi. 5: |
327 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,25g |
|
18,50g |
|
46,00g |
|
-
|
-
|
| ju. 4: |
960 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,71g |
|
39,19g |
|
75,96g |
|
-
|
-
|
| ma. 2: |
-
|
-
|
|
1496*
|
-
|
| lu. 1: |
-
|
-
|
|
1496*
|
-
|
| abril 2023 |
| do. 30: |
-
|
-
|
|
1496*
|
-
|
| sá. 29: |
-
|
-
|
|
1496*
|
-
|
| vi. 28: |
233 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,23g |
|
13,26g |
|
28,76g |
|
-
|
-
|
| ju. 27: |
201 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,26g |
|
9,44g |
|
26,24g |
|
-
|
-
|
|
|
