Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| ma. 20: |
210 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
5,00g |
|
25,00g |
|
-
|
-
|
| lu. 19: |
1112 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,67g |
|
34,97g |
|
127,59g |
|
-
|
-
|
| lu. 12: |
1612 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,30g |
|
89,18g |
|
141,77g |
|
-
|
-
|
| ju. 8: |
296 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,73g |
|
9,71g |
|
20,48g |
|
-
|
-
|
| mi. 7: |
641 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,17g |
|
23,16g |
|
22,12g |
|
-
|
-
|
| lu. 5: |
234 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,38g |
|
8,11g |
|
10,08g |
|
-
|
-
|
| do. 4: |
1476 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,31g |
|
95,04g |
|
104,97g |
|
-
|
-
|
| sá. 3: |
1072 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,64g |
|
35,19g |
|
160,59g |
|
-
|
-
|
| vi. 2: |
271 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,67g |
|
12,16g |
|
42,05g |
|
-
|
-
|
| ju. 1: |
1376 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,63g |
|
44,55g |
|
202,62g |
|
-
|
-
|
| junio 2021 |
| mi. 30: |
1603 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,62g |
|
56,17g |
|
253,42g |
|
-
|
-
|
| ma. 29: |
1351 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,50g |
|
47,39g |
|
210,83g |
|
-
|
-
|
| lu. 28: |
1704 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,70g |
|
73,76g |
|
183,71g |
|
-
|
-
|
| do. 27: |
1329 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,22g |
|
43,74g |
|
185,21g |
|
-
|
-
|
| sá. 26: |
891 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,81g |
|
23,67g |
|
111,04g |
|
-
|
-
|
| vi. 25: |
1167 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,23g |
|
29,38g |
|
197,40g |
|
-
|
-
|
| ju. 24: |
1220 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,28g |
|
29,42g |
|
129,04g |
|
-
|
-
|
| mi. 23: |
2037 *
|
146%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,65g |
|
85,94g |
|
184,26g |
|
-
|
-
|
| ma. 22: |
1674 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,90g |
|
68,20g |
|
262,32g |
|
-
|
-
|
| lu. 21: |
1172 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,76g |
|
78,92g |
|
127,48g |
|
-
|
-
|
|
|
