Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 17: |
222 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,14g |
|
7,91g |
|
30,43g |
|
-
|
-
|
| vi. 13: |
812 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,25g |
|
26,58g |
|
84,34g |
|
-
|
-
|
| ju. 12: |
780 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,14g |
|
31,05g |
|
85,27g |
|
-
|
-
|
| mi. 11: |
165 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,65g |
|
6,09g |
|
18,06g |
|
-
|
-
|
| ma. 10: |
796 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,43g |
|
33,61g |
|
96,38g |
|
-
|
-
|
| lu. 9: |
1253 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,10g |
|
27,60g |
|
154,97g |
|
-
|
-
|
| do. 8: |
1396 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,44g |
|
46,70g |
|
149,06g |
|
-
|
-
|
| sá. 7: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,29g |
|
35,24g |
|
118,69g |
|
-
|
-
|
| vi. 6: |
714 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,84g |
|
18,18g |
|
112,61g |
|
-
|
-
|
| ju. 5: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,53g |
|
34,49g |
|
155,42g |
|
-
|
-
|
| mi. 4: |
1469 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,99g |
|
48,99g |
|
153,23g |
|
-
|
-
|
| ma. 3: |
1496 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,67g |
|
33,83g |
|
156,24g |
|
-
|
-
|
| do. 1: |
534 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,30g |
|
16,73g |
|
65,13g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
360 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,76g |
|
6,79g |
|
46,17g |
|
-
|
-
|
| vi. 30: |
582 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,53g |
|
13,50g |
|
84,14g |
|
-
|
-
|
| ju. 29: |
661 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,40g |
|
7,50g |
|
104,23g |
|
-
|
-
|
| vi. 23: |
157 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,25g |
|
10,50g |
|
16,94g |
|
-
|
-
|
| ju. 22: |
719 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,34g |
|
25,57g |
|
62,76g |
|
-
|
-
|
| vi. 16: |
637 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,27g |
|
13,24g |
|
74,94g |
|
-
|
-
|
| ju. 15: |
952 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,43g |
|
43,29g |
|
100,74g |
|
-
|
-
|
|
|
