Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 11: |
700 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,79g |
|
40,55g |
|
73,79g |
|
2382*
|
 1682
|
| lu. 9: |
418 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,77g |
|
28,93g |
|
27,60g |
|
-
|
-
|
| do. 8: |
820 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
49,82g |
|
68,67g |
|
-
|
-
|
| sá. 7: |
853 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,53g |
|
52,28g |
|
82,68g |
|
-
|
-
|
| vi. 6: |
725 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,82g |
|
61,57g |
|
50,63g |
|
-
|
-
|
| ju. 5: |
1208 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,09g |
|
68,38g |
|
133,22g |
|
-
|
-
|
| mi. 4: |
1187 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,64g |
|
101,93g |
|
95,46g |
|
2336*
|
1149
|
| ma. 3: |
249 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,54g |
|
17,02g |
|
25,77g |
|
-
|
-
|
| lu. 2: |
766 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,49g |
|
55,70g |
|
70,28g |
|
2487*
|
1721
|
| do. 1: |
1010 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,26g |
|
62,22g |
|
89,90g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
309 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,99g |
|
22,81g |
|
18,20g |
|
-
|
-
|
| sá. 17: |
815 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,48g |
|
55,76g |
|
74,62g |
|
-
|
-
|
| vi. 16: |
267 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,34g |
|
16,16g |
|
20,22g |
|
-
|
-
|
| ju. 8: |
465 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,06g |
|
42,01g |
|
36,57g |
|
-
|
-
|
| ma. 6: |
427 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,04g |
|
22,58g |
|
28,47g |
|
-
|
-
|
| lu. 5: |
43 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,60g |
|
3,72g |
|
5,76g |
|
-
|
-
|
| sá. 3: |
959 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,64g |
|
59,77g |
|
79,83g |
|
-
|
-
|
| vi. 2: |
1270 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,03g |
|
81,73g |
|
159,97g |
|
-
|
-
|
| julio 2024 |
| ma. 30: |
706 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,31g |
|
35,80g |
|
45,19g |
|
-
|
-
|
| vi. 26: |
229 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,72g |
|
18,79g |
|
6,94g |
|
-
|
-
|
|
|
