Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| do. 28: |
255 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,47g |
|
8,42g |
|
40,85g |
|
-
|
-
|
| sá. 27: |
360 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,96g |
|
17,67g |
|
11,66g |
|
-
|
-
|
| vi. 26: |
942 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,10g |
|
64,59g |
|
61,29g |
|
-
|
-
|
| ju. 25: |
957 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,67g |
|
42,99g |
|
106,92g |
|
-
|
-
|
| mi. 24: |
1499 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,29g |
|
68,95g |
|
193,72g |
|
-
|
-
|
| ma. 23: |
1277 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,72g |
|
48,36g |
|
148,79g |
|
-
|
-
|
| lu. 22: |
1260 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,79g |
|
44,62g |
|
142,33g |
|
-
|
-
|
| ju. 18: |
687 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,33g |
|
26,96g |
|
103,84g |
|
-
|
-
|
| mi. 17: |
1395 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,92g |
|
69,42g |
|
152,28g |
|
-
|
-
|
| ma. 16: |
428 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,46g |
|
15,74g |
|
52,08g |
|
-
|
-
|
| lu. 15: |
634 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,76g |
|
53,16g |
|
34,20g |
|
-
|
-
|
| junio 2024 |
| sá. 8: |
381 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,01g |
|
11,65g |
|
51,57g |
|
-
|
-
|
| vi. 7: |
1133 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,41g |
|
32,36g |
|
120,47g |
|
-
|
-
|
| ju. 6: |
1211 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,61g |
|
39,57g |
|
171,96g |
|
-
|
-
|
| mi. 5: |
1560 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,58g |
|
88,45g |
|
157,43g |
|
-
|
-
|
| ma. 4: |
1358 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,25g |
|
62,21g |
|
175,20g |
|
-
|
-
|
| lu. 3: |
737 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,09g |
|
47,54g |
|
52,12g |
|
-
|
-
|
| mayo 2024 |
| mi. 29: |
914 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,13g |
|
38,34g |
|
60,82g |
|
-
|
-
|
| ma. 28: |
278 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,39g |
|
7,62g |
|
33,89g |
|
-
|
-
|
| lu. 27: |
453 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,00g |
|
24,75g |
|
19,84g |
|
-
|
-
|
|
|
