Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 14: |
424 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,21g |
|
17,62g |
|
60,88g |
|
-
|
-
|
| vi. 13: |
1621 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,59g |
|
77,62g |
|
176,20g |
|
-
|
-
|
| ju. 12: |
1248 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,41g |
|
53,68g |
|
135,81g |
|
-
|
-
|
| mi. 11: |
614 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,03g |
|
32,51g |
|
70,92g |
|
-
|
-
|
| ma. 10: |
484 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,07g |
|
29,32g |
|
54,45g |
|
-
|
-
|
| lu. 9: |
425 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,06g |
|
26,35g |
|
47,21g |
|
-
|
-
|
| do. 8: |
453 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,61g |
|
20,29g |
|
61,58g |
|
-
|
-
|
| sá. 7: |
592 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,01g |
|
24,04g |
|
60,53g |
|
-
|
-
|
| vi. 6: |
751 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,25g |
|
27,93g |
|
97,82g |
|
-
|
-
|
| ju. 5: |
441 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,01g |
|
16,41g |
|
61,21g |
|
-
|
-
|
| mi. 4: |
754 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,13g |
|
22,21g |
|
119,32g |
|
-
|
-
|
| lu. 2: |
553 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,79g |
|
20,32g |
|
80,25g |
|
-
|
-
|
| agosto 2024 |
| sá. 24: |
609 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,54g |
|
20,55g |
|
78,46g |
|
-
|
-
|
| vi. 23: |
526 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,29g |
|
18,38g |
|
70,43g |
|
-
|
-
|
| ju. 22: |
506 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,29g |
|
18,47g |
|
57,59g |
|
-
|
-
|
| mi. 21: |
912 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,05g |
|
27,29g |
|
126,52g |
|
-
|
-
|
| ma. 20: |
481 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,94g |
|
17,28g |
|
70,19g |
|
-
|
-
|
| lu. 19: |
431 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,36g |
|
16,64g |
|
54,28g |
|
-
|
-
|
| do. 18: |
473 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,97g |
|
17,29g |
|
68,75g |
|
-
|
-
|
| sá. 17: |
818 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,82g |
|
23,99g |
|
106,72g |
|
-
|
-
|
|
|
