Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| lu. 10: |
891 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,46g |
|
48,53g |
|
96,45g |
|
-
|
-
|
| do. 9: |
1858 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,71g |
|
71,95g |
|
282,38g |
|
3381*
|
 1523
|
| mi. 5: |
1250 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,90g |
|
62,24g |
|
204,23g |
|
3409*
|
2159
|
| ma. 4: |
1488 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,74g |
|
79,91g |
|
263,79g |
|
-
|
-
|
| septiembre 2022 |
| vi. 23: |
1131 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,77g |
|
67,53g |
|
180,55g |
|
-
|
-
|
| do. 11: |
2087 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,51g |
|
134,37g |
|
338,95g |
|
-
|
-
|
| agosto 2022 |
| ma. 30: |
623 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,98g |
|
14,26g |
|
65,48g |
|
-
|
-
|
| ma. 16: |
3604 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
181,76g |
|
212,47g |
|
259,56g |
|
-
|
-
|
| lu. 8: |
2917 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
149,03g |
|
173,55g |
|
212,88g |
|
-
|
-
|
| ma. 2: |
742 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,25g |
|
74,74g |
|
16,24g |
|
-
|
-
|
| lu. 1: |
425 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,85g |
|
34,83g |
|
14,75g |
|
-
|
-
|
| julio 2022 |
| do. 31: |
1426 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,11g |
|
158,48g |
|
143,63g |
|
-
|
-
|
| mi. 27: |
2045 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,79g |
|
77,28g |
|
41,99g |
|
-
|
-
|
| ma. 26: |
1661 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,92g |
|
173,89g |
|
65,64g |
|
3962*
|
2301
|
| lu. 25: |
1698 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,51g |
|
240,95g |
|
129,30g |
|
3602*
|
1904
|
| do. 24: |
1999 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,41g |
|
134,09g |
|
148,21g |
|
-
|
-
|
| sá. 23: |
2673 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
136,23g |
|
104,20g |
|
246,86g |
|
3409*
|
736
|
| ma. 19: |
238 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,12g |
|
28,34g |
|
24,99g |
|
-
|
-
|
| lu. 18: |
518 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,09g |
|
50,87g |
|
24,60g |
|
-
|
-
|
| do. 17: |
415 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,87g |
|
35,00g |
|
48,50g |
|
-
|
-
|
|
|
