Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| lu. 20: |
-
|
-
|
|
4512*
|
-
|
| ju. 9: |
-
|
-
|
|
4234*
|
-
|
| octubre 2022 |
| lu. 24: |
678 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,40g |
|
51,89g |
|
40,40g |
|
-
|
-
|
| julio 2022 |
| lu. 18: |
1001 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,88g |
|
52,76g |
|
149,43g |
|
4126*
|
 3125
|
| ju. 14: |
184 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,82g |
|
7,71g |
|
24,99g |
|
3865*
|
3681
|
| mayo 2022 |
| lu. 16: |
701 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,62g |
|
46,47g |
|
69,69g |
|
-
|
-
|
| mi. 11: |
137 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
4,40g |
|
25,95g |
|
-
|
-
|
| lu. 2: |
307 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,57g |
|
14,30g |
|
29,55g |
|
3997*
|
3690
|
| marzo 2022 |
| ju. 3: |
-
|
-
|
|
3948*
|
-
|
| mi. 2: |
914 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,61g |
|
77,63g |
|
29,41g |
|
-
|
-
|
| ma. 1: |
521 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,94g |
|
48,32g |
|
18,06g |
|
3948*
|
3427
|
| febrero 2022 |
| vi. 25: |
445 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,11g |
|
18,59g |
|
24,48g |
|
3978*
|
3533
|
| ju. 24: |
811 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,25g |
|
61,21g |
|
28,03g |
|
3898*
|
3087
|
| mi. 23: |
1455 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,57g |
|
130,97g |
|
22,27g |
|
3830*
|
2375
|
| ma. 22: |
1053 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,62g |
|
66,93g |
|
29,35g |
|
3978*
|
2925
|
| lu. 21: |
1352 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,96g |
|
135,52g |
|
22,49g |
|
-
|
-
|
| do. 20: |
1161 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,27g |
|
128,69g |
|
18,09g |
|
-
|
-
|
| vi. 18: |
1641 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,24g |
|
140,01g |
|
42,99g |
|
-
|
-
|
| mi. 16: |
198 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,57g |
|
9,59g |
|
7,28g |
|
3810*
|
3612
|
| lu. 14: |
397 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,53g |
|
44,82g |
|
15,06g |
|
-
|
-
|
| do. 13: |
254 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
2,85g |
|
11,41g |
|
-
|
-
|
| ma. 1: |
531 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,55g |
|
19,79g |
|
43,82g |
|
4088*
|
3557
|
| enero 2022 |
| lu. 31: |
1347 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,69g |
|
108,13g |
|
73,22g |
|
-
|
-
|
|
|
