Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 19: |
1365 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,10g |
|
83,77g |
|
132,43g |
|
-
|
-
|
| mi. 18: |
1685 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,41g |
|
101,89g |
|
138,73g |
|
-
|
-
|
| ma. 17: |
1211 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,12g |
|
83,13g |
|
97,40g |
|
-
|
-
|
| lu. 16: |
1529 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,38g |
|
111,19g |
|
147,52g |
|
-
|
-
|
| do. 15: |
1217 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,90g |
|
79,14g |
|
123,54g |
|
-
|
-
|
| sá. 14: |
1495 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,29g |
|
95,51g |
|
103,65g |
|
-
|
-
|
| vi. 13: |
1341 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,82g |
|
76,17g |
|
172,38g |
|
-
|
-
|
| ju. 12: |
1383 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,68g |
|
88,54g |
|
136,48g |
|
-
|
-
|
| mi. 11: |
1415 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,78g |
|
81,76g |
|
160,60g |
|
-
|
-
|
| ma. 10: |
1189 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,62g |
|
71,75g |
|
124,54g |
|
-
|
-
|
| lu. 9: |
1415 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,09g |
|
91,32g |
|
151,37g |
|
-
|
-
|
| do. 8: |
1454 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,35g |
|
100,84g |
|
110,89g |
|
-
|
-
|
| sá. 7: |
1415 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,89g |
|
86,30g |
|
143,17g |
|
-
|
-
|
| vi. 6: |
1233 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,91g |
|
74,50g |
|
102,81g |
|
-
|
-
|
| ju. 5: |
1328 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,05g |
|
99,41g |
|
84,70g |
|
-
|
-
|
| mi. 4: |
1558 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,88g |
|
78,97g |
|
130,53g |
|
-
|
-
|
| ma. 3: |
1578 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,44g |
|
106,32g |
|
124,39g |
|
-
|
-
|
| lu. 2: |
1647 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,49g |
|
125,87g |
|
147,04g |
|
-
|
-
|
| do. 1: |
1481 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,48g |
|
89,55g |
|
134,16g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1540 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,05g |
|
100,24g |
|
159,11g |
|
-
|
-
|
|
|
