Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 17: |
996 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,82g |
|
59,80g |
|
84,50g |
|
-
|
-
|
| ma. 16: |
1150 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,94g |
|
80,04g |
|
104,82g |
|
-
|
-
|
| lu. 15: |
1365 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,80g |
|
126,22g |
|
133,61g |
|
-
|
-
|
| do. 14: |
1413 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,53g |
|
88,62g |
|
185,77g |
|
-
|
-
|
| sá. 13: |
856 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,38g |
|
59,59g |
|
64,69g |
|
-
|
-
|
| vi. 12: |
1443 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,32g |
|
116,97g |
|
119,22g |
|
-
|
-
|
| ju. 11: |
1276 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,21g |
|
138,43g |
|
124,49g |
|
2955*
|
 1679
|
| mi. 10: |
1577 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,38g |
|
144,24g |
|
147,40g |
|
3003*
|
1426
|
| ma. 9: |
1559 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,98g |
|
124,53g |
|
101,22g |
|
3003*
|
1444
|
| lu. 8: |
1489 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,91g |
|
95,10g |
|
108,27g |
|
3003*
|
1514
|
| do. 7: |
1821 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,89g |
|
82,71g |
|
267,13g |
|
-
|
-
|
| sá. 6: |
2093 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,96g |
|
125,87g |
|
197,66g |
|
-
|
-
|
| vi. 5: |
1329 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,45g |
|
107,85g |
|
123,71g |
|
-
|
-
|
| ju. 4: |
1659 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,00g |
|
112,47g |
|
139,82g |
|
3003*
|
1344
|
| mi. 3: |
1673 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,96g |
|
118,36g |
|
154,63g |
|
3051*
|
1378
|
| ma. 2: |
1635 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,94g |
|
112,54g |
|
150,62g |
|
2575*
|
940
|
| lu. 1: |
1511 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,94g |
|
88,39g |
|
161,73g |
|
2460*
|
949
|
| junio 2022 |
| ju. 16: |
567 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,03g |
|
60,07g |
|
33,88g |
|
-
|
-
|
| mi. 15: |
1017 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,32g |
|
72,12g |
|
110,30g |
|
-
|
-
|
| ma. 14: |
782 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,89g |
|
58,23g |
|
56,37g |
|
-
|
-
|
|
|
