Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ju. 11: |
419 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
28,34g |
|
8,47g |
|
-
|
-
|
| noviembre 2023 |
| sá. 11: |
500 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,47g |
|
31,76g |
|
37,57g |
|
-
|
-
|
| vi. 10: |
433 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,71g |
|
18,01g |
|
31,96g |
|
-
|
-
|
| ju. 9: |
825 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,25g |
|
36,96g |
|
69,68g |
|
-
|
-
|
| mi. 8: |
623 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,76g |
|
59,91g |
|
35,01g |
|
-
|
-
|
| ma. 7: |
1221 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,15g |
|
54,93g |
|
100,70g |
|
-
|
-
|
| lu. 6: |
318 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,67g |
|
20,25g |
|
13,69g |
|
-
|
-
|
| marzo 2023 |
| sá. 4: |
1045 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,52g |
|
35,41g |
|
99,91g |
|
-
|
-
|
| ju. 2: |
794 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,87g |
|
52,27g |
|
53,01g |
|
-
|
-
|
| octubre 2022 |
| ju. 27: |
1303 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,89g |
|
49,33g |
|
133,64g |
|
-
|
-
|
| mi. 26: |
1077 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,25g |
|
44,09g |
|
75,87g |
|
-
|
-
|
| ma. 25: |
324 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,46g |
|
21,79g |
|
16,77g |
|
-
|
-
|
| lu. 24: |
524 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,03g |
|
19,57g |
|
29,49g |
|
-
|
-
|
| sá. 22: |
749 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,58g |
|
24,55g |
|
28,88g |
|
-
|
-
|
| vi. 21: |
870 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,70g |
|
42,00g |
|
59,23g |
|
-
|
-
|
| junio 2022 |
| ma. 21: |
495 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,97g |
|
33,18g |
|
43,76g |
|
-
|
-
|
| lu. 20: |
1081 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,17g |
|
83,29g |
|
60,78g |
|
-
|
-
|
| do. 19: |
829 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,66g |
|
42,72g |
|
52,50g |
|
-
|
-
|
| marzo 2022 |
| ma. 22: |
558 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,92g |
|
37,59g |
|
32,76g |
|
-
|
-
|
|
|
