Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
1461 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,45g |
|
150,94g |
|
33,57g |
|
-
|
-
|
| sá. 7: |
1529 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,35g |
|
109,28g |
|
14,49g |
|
-
|
-
|
| vi. 6: |
1437 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,96g |
|
178,17g |
|
39,66g |
|
-
|
-
|
| ju. 5: |
1782 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,73g |
|
154,27g |
|
19,85g |
|
-
|
-
|
| mi. 4: |
1214 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,63g |
|
104,08g |
|
34,57g |
|
-
|
-
|
| ma. 3: |
1718 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,07g |
|
171,54g |
|
23,55g |
|
2778*
|
 1060
|
| lu. 2: |
1374 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,39g |
|
166,14g |
|
38,42g |
|
-
|
-
|
| do. 1: |
1841 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,26g |
|
165,89g |
|
35,52g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1500 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,56g |
|
162,18g |
|
19,85g |
|
-
|
-
|
| vi. 30: |
1295 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,92g |
|
104,81g |
|
48,62g |
|
-
|
-
|
| ju. 29: |
1455
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,96g |
|
145,18g |
|
30,41g |
|
-
|
-
|
| mi. 28: |
1319 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,58g |
|
154,89g |
|
43,26g |
|
-
|
-
|
| ma. 27: |
1564 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,37g |
|
191,60g |
|
37,50g |
|
-
|
-
|
| lu. 26: |
1539 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,90g |
|
156,03g |
|
45,12g |
|
-
|
-
|
| do. 25: |
1548 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,64g |
|
151,79g |
|
39,16g |
|
-
|
-
|
| sá. 24: |
1140 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,17g |
|
107,30g |
|
37,92g |
|
-
|
-
|
| mayo 2024 |
| lu. 13: |
1335 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,08g |
|
98,90g |
|
74,11g |
|
-
|
-
|
| lu. 6: |
1402 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,01g |
|
90,44g |
|
64,83g |
|
-
|
-
|
| do. 5: |
848 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,43g |
|
73,71g |
|
3,29g |
|
-
|
-
|
| vi. 3: |
1254 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,96g |
|
91,11g |
|
19,57g |
|
-
|
-
|
|
|
