Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 24: |
305 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,73g |
|
15,14g |
|
41,48g |
|
-
|
-
|
| ma. 23: |
614 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,85g |
|
46,32g |
|
58,23g |
|
-
|
-
|
| lu. 22: |
469 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,23g |
|
27,76g |
|
76,82g |
|
-
|
-
|
| sá. 20: |
748 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,57g |
|
33,14g |
|
45,44g |
|
-
|
-
|
| vi. 19: |
523 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,03g |
|
32,02g |
|
61,14g |
|
2306*
|
 1783
|
| ju. 18: |
572 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,49g |
|
30,24g |
|
88,62g |
|
-
|
-
|
| do. 14: |
384 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,77g |
|
26,08g |
|
39,11g |
|
-
|
-
|
| sá. 13: |
288 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,57g |
|
32,44g |
|
14,90g |
|
-
|
-
|
| vi. 12: |
1274 *
|
159%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,41g |
|
82,71g |
|
139,22g |
|
-
|
-
|
| ju. 11: |
787 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,79g |
|
61,38g |
|
99,24g |
|
2251*
|
1464
|
| mi. 10: |
860 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,40g |
|
36,72g |
|
127,19g |
|
-
|
-
|
| ma. 9: |
507 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,22g |
|
45,91g |
|
35,68g |
|
-
|
-
|
| lu. 8: |
695 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,13g |
|
63,21g |
|
70,26g |
|
2343*
|
1648
|
| do. 7: |
1053 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,99g |
|
39,53g |
|
73,15g |
|
-
|
-
|
| sá. 6: |
1277 *
|
160%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,07g |
|
71,48g |
|
172,72g |
|
-
|
-
|
| vi. 5: |
791 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,57g |
|
76,90g |
|
51,68g |
|
2486*
|
1695
|
| ju. 4: |
909 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,37g |
|
54,14g |
|
103,99g |
|
1795*
|
886
|
| mi. 3: |
670 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,63g |
|
44,30g |
|
82,16g |
|
2334*
|
1664
|
| ma. 2: |
585 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,81g |
|
50,83g |
|
34,71g |
|
2359*
|
1774
|
| lu. 1: |
778 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,76g |
|
47,86g |
|
97,99g |
|
2359*
|
1581
|
|
|
