Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 7: |
-
|
-
|
|
1697*
|
-
|
| vi. 6: |
-
|
-
|
|
1680*
|
-
|
| ju. 5: |
447 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,57g |
|
40,86g |
|
12,41g |
|
1605*
|
 1158
|
| mi. 4: |
1196 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,64g |
|
62,05g |
|
89,38g |
|
-
|
-
|
| ma. 3: |
1399 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,34g |
|
82,56g |
|
127,13g |
|
1536*
|
137
|
| lu. 2: |
1229 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,75g |
|
105,92g |
|
108,49g |
|
1870*
|
641
|
| do. 1: |
1106 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,93g |
|
47,58g |
|
116,32g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1367 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,19g |
|
68,16g |
|
113,57g |
|
-
|
-
|
| vi. 30: |
1343 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,09g |
|
57,07g |
|
145,35g |
|
-
|
-
|
| ju. 29: |
1106 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,60g |
|
54,31g |
|
85,55g |
|
-
|
-
|
| mi. 28: |
1142 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,87g |
|
55,87g |
|
110,35g |
|
-
|
-
|
| ma. 27: |
1367 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,18g |
|
94,76g |
|
102,54g |
|
1720*
|
353
|
| lu. 26: |
959 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,96g |
|
72,47g |
|
48,36g |
|
-
|
-
|
| ju. 22: |
1151 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,25g |
|
66,21g |
|
130,28g |
|
-
|
-
|
| mi. 21: |
1264 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,55g |
|
63,96g |
|
142,12g |
|
-
|
-
|
| ma. 20: |
1292 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,82g |
|
99,01g |
|
126,01g |
|
1680*
|
388
|
| lu. 19: |
1162 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,35g |
|
107,15g |
|
63,84g |
|
1729*
|
567
|
| do. 18: |
1571 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,60g |
|
60,28g |
|
144,62g |
|
-
|
-
|
| sá. 17: |
766 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,05g |
|
28,36g |
|
80,77g |
|
-
|
-
|
| vi. 16: |
1449 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,50g |
|
89,87g |
|
149,50g |
|
1525*
|
76
|
| ju. 15: |
1407 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,67g |
|
81,23g |
|
152,91g |
|
-
|
-
|
| lu. 12: |
979 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,15g |
|
83,02g |
|
57,81g |
|
-
|
-
|
|
|
