Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| sá. 27: |
662 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,42g |
|
40,46g |
|
68,68g |
|
-
|
-
|
| mi. 24: |
212 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,76g |
|
9,12g |
|
13,68g |
|
-
|
-
|
| ma. 23: |
343 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,80g |
|
10,46g |
|
23,31g |
|
-
|
-
|
| ju. 18: |
1121 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,46g |
|
51,48g |
|
151,94g |
|
-
|
-
|
| mi. 17: |
508 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,02g |
|
22,16g |
|
43,35g |
|
-
|
-
|
| ma. 16: |
1109 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,55g |
|
28,38g |
|
163,51g |
|
-
|
-
|
| lu. 15: |
627 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,37g |
|
36,03g |
|
58,30g |
|
-
|
-
|
| ju. 11: |
693 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,26g |
|
22,27g |
|
92,06g |
|
-
|
-
|
| ma. 9: |
834 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,43g |
|
34,52g |
|
103,37g |
|
-
|
-
|
| lu. 8: |
1193 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,64g |
|
99,06g |
|
114,02g |
|
-
|
-
|
| do. 7: |
1163 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,49g |
|
54,02g |
|
149,19g |
|
-
|
-
|
| sá. 6: |
1199 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,43g |
|
105,85g |
|
126,89g |
|
-
|
-
|
| vi. 5: |
1188 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,55g |
|
80,53g |
|
122,89g |
|
-
|
-
|
| ju. 4: |
1375 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,27g |
|
85,11g |
|
197,09g |
|
-
|
-
|
| mi. 3: |
1290 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,87g |
|
63,14g |
|
126,11g |
|
-
|
-
|
| ma. 2: |
1130 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,67g |
|
35,85g |
|
158,60g |
|
-
|
-
|
| lu. 1: |
911 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,40g |
|
31,82g |
|
120,49g |
|
-
|
-
|
| abril 2023 |
| do. 30: |
1083 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,68g |
|
46,16g |
|
115,94g |
|
-
|
-
|
| sá. 29: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,49g |
|
107,59g |
|
92,55g |
|
-
|
-
|
| vi. 28: |
1235 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,67g |
|
81,24g |
|
67,94g |
|
-
|
-
|
|
|
