Entradas Recientes de Alimentos y Ejercicios
noviembre 2020 |
do. 15: |
1088 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,40g |
|
61,33g |
|
66,82g |
|
-
|
-
|
mi. 11: |
1405 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,74g |
|
119,69g |
|
67,30g |
|
-
|
-
|
ma. 10: |
1640 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,09g |
|
97,38g |
|
119,01g |
|
-
|
-
|
lu. 9: |
2038 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,40g |
|
133,73g |
|
173,30g |
|
-
|
-
|
do. 8: |
2100 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,36g |
|
145,86g |
|
210,82g |
|
-
|
-
|
vi. 6: |
2315 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,43g |
|
100,15g |
|
181,30g |
|
-
|
-
|
ju. 5: |
2115 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,07g |
|
162,08g |
|
184,38g |
|
-
|
-
|
mi. 4: |
1171 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,86g |
|
67,05g |
|
107,19g |
|
-
|
-
|
ma. 3: |
1867 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,19g |
|
108,65g |
|
142,12g |
|
-
|
-
|
lu. 2: |
1972 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,62g |
|
127,08g |
|
162,37g |
|
-
|
-
|
octubre 2020 |
sá. 31: |
388 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,92g |
|
19,65g |
|
28,52g |
|
-
|
-
|
vi. 30: |
1681 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,57g |
|
87,65g |
|
155,93g |
|
-
|
-
|
ju. 29: |
2174 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,60g |
|
138,70g |
|
256,70g |
|
-
|
-
|
mi. 28: |
2039 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,70g |
|
132,19g |
|
179,55g |
|
-
|
-
|
ma. 27: |
1950 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,72g |
|
148,81g |
|
191,56g |
|
-
|
-
|
lu. 26: |
1958 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,82g |
|
115,48g |
|
174,92g |
|
-
|
-
|
marzo 2019 |
do. 24: |
373 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,54g |
|
10,88g |
|
60,90g |
|
-
|
-
|
junio 2018 |
mi. 6: |
323 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,80g |
|
11,53g |
|
13,22g |
|
-
|
-
|
ma. 5: |
407 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,09g |
|
19,77g |
|
24,10g |
|
-
|
-
|
lu. 4: |
306 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,80g |
|
27,06g |
|
14,01g |
|
-
|
-
|
|
|