Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| do. 21: |
338 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,66g |
|
19,01g |
|
22,58g |
|
-
|
-
|
| sá. 20: |
1402 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,23g |
|
110,57g |
|
109,99g |
|
-
|
-
|
| vi. 19: |
1098 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,25g |
|
62,62g |
|
108,88g |
|
-
|
-
|
| mi. 17: |
1367 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,90g |
|
76,85g |
|
141,15g |
|
-
|
-
|
| ma. 16: |
1335 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,43g |
|
79,91g |
|
123,01g |
|
-
|
-
|
| lu. 15: |
1372 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,07g |
|
69,24g |
|
146,98g |
|
-
|
-
|
| vi. 12: |
668 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,06g |
|
43,59g |
|
49,76g |
|
-
|
-
|
| ju. 11: |
847 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,07g |
|
38,93g |
|
58,88g |
|
-
|
-
|
| mi. 10: |
1166 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,31g |
|
58,02g |
|
80,64g |
|
-
|
-
|
| ma. 9: |
1155 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,05g |
|
62,97g |
|
97,45g |
|
-
|
-
|
| lu. 8: |
654 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,94g |
|
38,82g |
|
52,38g |
|
-
|
-
|
| vi. 5: |
1013 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,58g |
|
35,37g |
|
77,52g |
|
-
|
-
|
| ju. 4: |
1581 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,93g |
|
67,03g |
|
118,20g |
|
-
|
-
|
| mi. 3: |
1396 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,76g |
|
56,78g |
|
109,16g |
|
-
|
-
|
| ma. 2: |
1429 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,09g |
|
93,68g |
|
77,35g |
|
-
|
-
|
| lu. 1: |
1230 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,96g |
|
61,36g |
|
97,07g |
|
-
|
-
|
| marzo 2024 |
| ju. 28: |
1008 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,79g |
|
47,37g |
|
65,15g |
|
-
|
-
|
| mi. 27: |
967 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,06g |
|
42,62g |
|
64,17g |
|
-
|
-
|
| ma. 26: |
1065 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,33g |
|
47,09g |
|
61,44g |
|
-
|
-
|
| lu. 25: |
1453 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,02g |
|
69,68g |
|
112,73g |
|
-
|
-
|
|
|
