Promedio Diario: |
Ejercicio: 1527 Cals |
|
Alimentos: 709 Cals |
(Grasa: 24,61g, Proteína: 51,58g, Carbh: 72,18g) |
Total Mensual: |
Ejercicio: 9164 Cals |
|
Alimentos: 2837 Cals |
(Grasa: 98,45g, Proteína: 206,34g, Carbh: 288,74g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -912 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -343 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1198 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -655 |
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (40%)
Grasa (31%)
Proteína (29%)
|
|
*Basado en un IDR de 1250 calorías (27 nov. 23)
|