Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
sá. 6: |
1279 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,33g |
|
120,43g |
|
100,68g |
|
-
|
-
|
vi. 5: |
1260 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,32g |
|
122,27g |
|
95,53g |
|
162*
|
1098
|
ju. 4: |
1104 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,40g |
|
113,72g |
|
84,11g |
|
211*
|
893
|
mi. 3: |
1254 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,95g |
|
114,41g |
|
95,09g |
|
188*
|
1066
|
ma. 2: |
1136 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,06g |
|
127,73g |
|
95,28g |
|
215*
|
921
|
lu. 1: |
1228 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,04g |
|
126,68g |
|
91,68g |
|
171*
|
1057
|
junio 2024 |
do. 30: |
2090 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,86g |
|
284,84g |
|
157,10g |
|
342*
|
1748
|
sá. 29: |
1257 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,14g |
|
121,21g |
|
93,40g |
|
330*
|
927
|
vi. 28: |
1291 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,93g |
|
122,63g |
|
96,38g |
|
96*
|
1195
|
ju. 27: |
1231 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,65g |
|
127,26g |
|
92,72g |
|
207*
|
1024
|
mi. 26: |
1244 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,01g |
|
123,81g |
|
89,68g |
|
127*
|
1117
|
ma. 25: |
1026 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,41g |
|
107,15g |
|
76,17g |
|
225*
|
801
|
lu. 24: |
1227 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,42g |
|
129,28g |
|
99,20g |
|
304*
|
923
|
do. 23: |
2563 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,57g |
|
239,78g |
|
204,11g |
|
224*
|
2339
|
sá. 22: |
1267 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,44g |
|
117,98g |
|
91,47g |
|
299*
|
968
|
vi. 21: |
1216 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,73g |
|
123,10g |
|
102,49g |
|
354*
|
862
|
ju. 20: |
1124 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,01g |
|
131,66g |
|
87,90g |
|
444*
|
680
|
mi. 19: |
1043 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,74g |
|
102,60g |
|
80,25g |
|
559*
|
484
|
ma. 18: |
1060 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,87g |
|
111,25g |
|
75,51g |
|
297*
|
763
|
lu. 17: |
979 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,75g |
|
105,83g |
|
74,68g |
|
411*
|
568
|
|
|