Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 30: |
602 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,60g |
|
33,61g |
|
50,84g |
|
-
|
-
|
| sá. 27: |
622 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,88g |
|
28,27g |
|
33,60g |
|
-
|
-
|
| ma. 23: |
467 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,74g |
|
29,16g |
|
42,33g |
|
-
|
-
|
| lu. 22: |
149 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,30g |
|
15,50g |
|
6,95g |
|
-
|
-
|
| sá. 20: |
583 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,24g |
|
48,00g |
|
58,94g |
|
-
|
-
|
| vi. 19: |
782 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,20g |
|
65,09g |
|
71,14g |
|
-
|
-
|
| ju. 18: |
1089 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,19g |
|
103,20g |
|
53,09g |
|
-
|
-
|
| ma. 16: |
1004 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,01g |
|
103,70g |
|
56,67g |
|
-
|
-
|
| lu. 15: |
1137 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,47g |
|
40,87g |
|
93,39g |
|
-
|
-
|
| do. 14: |
805 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,96g |
|
62,41g |
|
75,34g |
|
-
|
-
|
| vi. 12: |
182 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
6,53g |
|
18,17g |
|
-
|
-
|
| ju. 11: |
919 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,70g |
|
63,78g |
|
84,40g |
|
-
|
-
|
| diciembre 2023 |
| ju. 28: |
541 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,71g |
|
14,15g |
|
77,51g |
|
-
|
-
|
| ma. 26: |
913 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,68g |
|
27,49g |
|
116,50g |
|
-
|
-
|
| ma. 19: |
1253 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,23g |
|
60,66g |
|
138,94g |
|
-
|
-
|
| lu. 18: |
887 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,13g |
|
65,67g |
|
55,23g |
|
-
|
-
|
| do. 17: |
1009 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,82g |
|
41,25g |
|
107,77g |
|
-
|
-
|
| sá. 16: |
1592 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,51g |
|
63,13g |
|
131,26g |
|
-
|
-
|
| vi. 15: |
1325 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,55g |
|
59,92g |
|
128,50g |
|
-
|
-
|
| ju. 14: |
1195 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,46g |
|
86,04g |
|
90,03g |
|
-
|
-
|
|
|
