Promedio Diario: |
Ejercicio: 1610 Cals |
|
Alimentos: 683 Cals |
(Grasa: 39,30g, Proteína: 30,76g, Carbh: 53,38g) |
Total Mensual: |
Ejercicio: 8048 Cals |
|
Alimentos: 2049 Cals |
(Grasa: 117,90g, Proteína: 92,27g, Carbh: 160,13g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
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2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -606 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1724 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -555 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (31%)
Grasa (51%)
Proteína (18%)
|
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*Basado en un IDR de 1387 calorías (05 jul. 24)
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