Promedio Diario: |
Ejercicio: 2112 Cals |
|
Alimentos: 2299 Cals |
(Grasa: 52,32g, Proteína: 114,90g, Carbh: 344,43g) |
Total Mensual: |
Ejercicio: 23232 Cals |
|
Alimentos: 29886 Cals |
(Grasa: 680,20g, Proteína: 1493,75g, Carbh: 4477,64g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 493 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 63 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -651 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 205 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -366 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 749 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -346 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -148 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -54 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 264 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1769 |
|
12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (60%)
Grasa (20%)
Proteína (20%)
|
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*Basado en un IDR de 2387 calorías (09 sep. 24)
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