Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| lu. 1: |
1471 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,92g |
|
76,29g |
|
164,46g |
|
-
|
-
|
| junio 2024 |
| vi. 28: |
1593 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,77g |
|
66,99g |
|
206,53g |
|
-
|
-
|
| ju. 27: |
1993 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,13g |
|
104,75g |
|
221,71g |
|
2830*
|
 837
|
| mi. 26: |
1372 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,42g |
|
83,72g |
|
96,80g |
|
2818*
|
1446
|
| vi. 7: |
1654 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,31g |
|
66,92g |
|
189,12g |
|
-
|
-
|
| ju. 6: |
1676 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,90g |
|
116,44g |
|
160,94g |
|
2865*
|
1189
|
| mi. 5: |
1593 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,32g |
|
94,44g |
|
135,47g |
|
2904*
|
1311
|
| ma. 4: |
1504 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,89g |
|
104,97g |
|
98,95g |
|
2867*
|
1363
|
| lu. 3: |
1682 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,63g |
|
123,95g |
|
158,69g |
|
2957*
|
1275
|
| do. 2: |
1641 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,52g |
|
156,27g |
|
115,02g |
|
3199*
|
1558
|
| sá. 1: |
1726 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,61g |
|
251,55g |
|
65,19g |
|
2835*
|
1109
|
| mayo 2024 |
| vi. 31: |
2054 *
|
147%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,64g |
|
94,20g |
|
209,57g |
|
3034*
|
980
|
| ju. 30: |
1609 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,78g |
|
104,13g |
|
145,40g |
|
3168*
|
1559
|
| mi. 29: |
1176 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,01g |
|
57,30g |
|
121,25g |
|
2904*
|
1728
|
| ma. 28: |
1661 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,72g |
|
62,26g |
|
204,91g |
|
-
|
-
|
| lu. 27: |
1313 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,43g |
|
83,33g |
|
113,14g |
|
2967*
|
1654
|
| vi. 24: |
1151 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,49g |
|
61,10g |
|
103,09g |
|
-
|
-
|
| mi. 22: |
1278 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,16g |
|
68,54g |
|
129,21g |
|
-
|
-
|
| ma. 21: |
2119 *
|
151%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,42g |
|
120,93g |
|
155,93g |
|
2971*
|
852
|
| lu. 20: |
1228 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,74g |
|
69,34g |
|
145,12g |
|
2956*
|
1728
|
|
|
