Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| sá. 13: |
281 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,17g |
|
8,16g |
|
25,25g |
|
-
|
-
|
| vi. 12: |
730 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,98g |
|
25,37g |
|
41,48g |
|
-
|
-
|
| ju. 11: |
641 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,59g |
|
28,64g |
|
28,53g |
|
-
|
-
|
| mi. 10: |
757 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,10g |
|
37,29g |
|
28,39g |
|
-
|
-
|
| ma. 9: |
310 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,85g |
|
6,11g |
|
25,14g |
|
-
|
-
|
| sá. 6: |
508 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,49g |
|
23,44g |
|
28,97g |
|
-
|
-
|
| vi. 5: |
774 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,25g |
|
38,66g |
|
36,17g |
|
-
|
-
|
| junio 2024 |
| sá. 29: |
301 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,62g |
|
17,02g |
|
2,84g |
|
-
|
-
|
| vi. 28: |
588 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,90g |
|
20,02g |
|
51,92g |
|
-
|
-
|
| ju. 27: |
826 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,65g |
|
38,37g |
|
31,59g |
|
-
|
-
|
| mi. 26: |
363 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,52g |
|
15,20g |
|
12,32g |
|
-
|
-
|
| ma. 25: |
906 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,80g |
|
35,14g |
|
31,62g |
|
-
|
-
|
| lu. 24: |
1142 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,15g |
|
38,12g |
|
79,51g |
|
-
|
-
|
| sá. 22: |
444 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,21g |
|
10,31g |
|
34,11g |
|
-
|
-
|
| vi. 21: |
1012 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,87g |
|
32,07g |
|
74,79g |
|
-
|
-
|
| ju. 20: |
1091 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,91g |
|
38,35g |
|
100,34g |
|
-
|
-
|
| mi. 19: |
1067 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,06g |
|
38,00g |
|
68,15g |
|
-
|
-
|
| ma. 18: |
1066 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,66g |
|
35,36g |
|
65,47g |
|
-
|
-
|
| lu. 17: |
760 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,34g |
|
32,19g |
|
41,61g |
|
-
|
-
|
| sá. 15: |
289 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,32g |
|
7,10g |
|
23,59g |
|
-
|
-
|
|
|
