Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| vi. 12: |
261 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,90g |
|
6,45g |
|
27,12g |
|
-
|
-
|
| ju. 11: |
942 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,87g |
|
29,02g |
|
106,39g |
|
-
|
-
|
| mi. 10: |
827 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,77g |
|
45,56g |
|
110,40g |
|
-
|
-
|
| ma. 9: |
1329 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,47g |
|
52,40g |
|
157,14g |
|
-
|
-
|
| lu. 8: |
1082 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,20g |
|
55,18g |
|
156,90g |
|
-
|
-
|
| do. 7: |
819 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,76g |
|
54,33g |
|
100,95g |
|
2923*
|
 2104
|
| sá. 6: |
1490 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,47g |
|
45,77g |
|
193,98g |
|
-
|
-
|
| vi. 5: |
1177 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,35g |
|
39,43g |
|
154,88g |
|
-
|
-
|
| ju. 4: |
1144 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,43g |
|
57,40g |
|
157,57g |
|
-
|
-
|
| mi. 3: |
1184 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,67g |
|
53,54g |
|
157,99g |
|
-
|
-
|
| ma. 2: |
916 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,53g |
|
37,44g |
|
133,16g |
|
-
|
-
|
| lu. 1: |
1250 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,23g |
|
60,07g |
|
149,56g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1645 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,98g |
|
53,35g |
|
217,79g |
|
-
|
-
|
| sá. 29: |
1180 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,97g |
|
37,85g |
|
173,52g |
|
-
|
-
|
| vi. 28: |
1270 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,53g |
|
41,54g |
|
166,15g |
|
-
|
-
|
| ju. 27: |
1166 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,16g |
|
33,41g |
|
125,94g |
|
-
|
-
|
| mi. 26: |
1941 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,16g |
|
79,20g |
|
245,15g |
|
-
|
-
|
| ma. 25: |
1509 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,67g |
|
77,63g |
|
112,86g |
|
-
|
-
|
| lu. 24: |
1714 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,89g |
|
40,81g |
|
165,10g |
|
-
|
-
|
| do. 23: |
1985 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,19g |
|
69,31g |
|
220,33g |
|
-
|
-
|
|
|
