Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| ju. 20: |
561 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,62g |
|
66,12g |
|
23,97g |
|
-
|
-
|
| sá. 15: |
487 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,87g |
|
34,81g |
|
30,03g |
|
-
|
-
|
| ju. 13: |
500 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,82g |
|
35,79g |
|
33,31g |
|
-
|
-
|
| mi. 12: |
730 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,35g |
|
72,15g |
|
42,03g |
|
-
|
-
|
| ma. 11: |
631 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,61g |
|
69,96g |
|
39,56g |
|
-
|
-
|
| lu. 10: |
640 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,88g |
|
65,87g |
|
32,00g |
|
-
|
-
|
| ma. 4: |
1379 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,25g |
|
211,38g |
|
74,67g |
|
-
|
-
|
| lu. 3: |
1308 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,28g |
|
138,08g |
|
133,73g |
|
-
|
-
|
| abril 2021 |
| ju. 29: |
1413 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,06g |
|
108,17g |
|
137,73g |
|
-
|
-
|
| mi. 28: |
77 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,53g |
|
4,31g |
|
4,77g |
|
-
|
-
|
| do. 25: |
1396 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,86g |
|
147,52g |
|
117,76g |
|
-
|
-
|
| vi. 23: |
838 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,88g |
|
62,02g |
|
58,74g |
|
-
|
-
|
| ju. 22: |
834 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,77g |
|
74,05g |
|
71,55g |
|
-
|
-
|
| mi. 21: |
1380 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,42g |
|
139,49g |
|
95,52g |
|
-
|
-
|
| ma. 20: |
1477 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,15g |
|
169,52g |
|
76,50g |
|
-
|
-
|
| do. 18: |
1280 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,12g |
|
158,13g |
|
74,55g |
|
-
|
-
|
| sá. 17: |
1412 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,37g |
|
139,59g |
|
83,07g |
|
-
|
-
|
| vi. 16: |
951 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,97g |
|
107,79g |
|
45,07g |
|
-
|
-
|
| ju. 15: |
446 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,07g |
|
37,29g |
|
44,70g |
|
-
|
-
|
| mi. 14: |
807 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,03g |
|
68,04g |
|
66,02g |
|
-
|
-
|
|
|
