Entradas Recientes de Alimentos y Ejercicios
| febrero 2024 |
| ma. 20: |
180 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,08g |
|
16,57g |
|
15,86g |
|
-
|
-
|
| sá. 17: |
180 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,08g |
|
16,57g |
|
15,86g |
|
-
|
-
|
| vi. 16: |
1565 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,98g |
|
106,04g |
|
196,06g |
|
2642*
|
 1077
|
| ju. 15: |
1208 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,95g |
|
100,49g |
|
135,60g |
|
2642*
|
1434
|
| vi. 9: |
740 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,18g |
|
93,69g |
|
55,32g |
|
-
|
-
|
| vi. 2: |
402 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,12g |
|
48,32g |
|
40,70g |
|
-
|
-
|
| ju. 1: |
1448 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,93g |
|
144,79g |
|
183,96g |
|
-
|
-
|
| enero 2024 |
| mi. 31: |
1143 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,69g |
|
120,12g |
|
88,33g |
|
-
|
-
|
| sá. 27: |
1270 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,09g |
|
101,07g |
|
135,08g |
|
2404*
|
1134
|
| sá. 13: |
182 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,74g |
|
20,19g |
|
20,50g |
|
-
|
-
|
| vi. 12: |
1524 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,92g |
|
177,12g |
|
146,60g |
|
-
|
-
|
| ju. 11: |
424 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,12g |
|
55,54g |
|
29,25g |
|
-
|
-
|
| mi. 10: |
1550 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,25g |
|
102,38g |
|
212,78g |
|
2171*
|
621
|
| diciembre 2023 |
| ma. 26: |
1583 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,99g |
|
161,18g |
|
179,87g |
|
2404*
|
821
|
| sá. 23: |
-
|
-
|
|
2404*
|
-
|
| vi. 22: |
1350 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,56g |
|
117,17g |
|
118,72g |
|
-
|
-
|
| ju. 21: |
1406 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,12g |
|
137,78g |
|
129,38g |
|
2264*
|
858
|
| mi. 20: |
1186 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,15g |
|
128,61g |
|
133,18g |
|
2404*
|
1218
|
| octubre 2023 |
| vi. 27: |
1213 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,60g |
|
117,69g |
|
126,96g |
|
-
|
-
|
| ju. 26: |
1256 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,54g |
|
139,07g |
|
116,36g |
|
-
|
-
|
|
|
