Promedio Diario: |
Ejercicio: 1488 Cals |
|
Alimentos: 601 Cals |
(Grasa: 19,54g, Proteína: 52,09g, Carbh: 51,87g) |
Total Mensual: |
Ejercicio: 11905 Cals |
|
Alimentos: 3005 Cals |
(Grasa: 97,72g, Proteína: 260,45g, Carbh: 259,35g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -535 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -898 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1385 |
|
4
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1430 |
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 224 |
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (35%)
Grasa (30%)
Proteína (35%)
|
|
*Basado en un IDR de 1000 calorías (27 feb. 24)
|