Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| do. 28: |
80 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,50g |
|
1,00g |
|
8,00g |
|
-
|
-
|
| sá. 13: |
449 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,90g |
|
41,80g |
|
33,84g |
|
-
|
-
|
| lu. 8: |
270 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,00g |
|
6,00g |
|
36,00g |
|
-
|
-
|
| sá. 6: |
953 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,83g |
|
63,55g |
|
38,23g |
|
-
|
-
|
| mi. 3: |
-
|
-
|
|
1754*
|
-
|
| junio 2024 |
| lu. 24: |
260 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,27g |
|
12,57g |
|
21,46g |
|
-
|
-
|
| ju. 20: |
211 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,67g |
|
16,39g |
|
8,69g |
|
-
|
-
|
| mi. 19: |
280 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,26g |
|
27,84g |
|
9,56g |
|
-
|
-
|
| do. 16: |
486 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,71g |
|
22,08g |
|
63,49g |
|
-
|
-
|
| sá. 15: |
160 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
5,00g |
|
17,00g |
|
-
|
-
|
| mi. 12: |
182 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,45g |
|
22,22g |
|
0,56g |
|
-
|
-
|
| ma. 11: |
46 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,10g |
|
0,80g |
|
2,00g |
|
1778*
|
 1732
|
| lu. 10: |
419 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
27,95g |
|
42,94g |
|
-
|
-
|
| do. 9: |
569 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,49g |
|
37,56g |
|
47,83g |
|
1803*
|
1234
|
| sá. 8: |
710 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,07g |
|
28,28g |
|
80,14g |
|
1792*
|
1082
|
| vi. 7: |
160 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
8,00g |
|
12,00g |
|
1797*
|
1637
|
| mi. 5: |
589 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,77g |
|
34,78g |
|
49,82g |
|
-
|
-
|
| agosto 2023 |
| vi. 18: |
168 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,70g |
|
9,25g |
|
20,01g |
|
-
|
-
|
| ju. 17: |
1315 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,77g |
|
67,64g |
|
146,73g |
|
-
|
-
|
| mi. 16: |
171 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,07g |
|
1,50g |
|
32,49g |
|
-
|
-
|
| do. 13: |
40 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,63g |
|
2,48g |
|
1,52g |
|
-
|
-
|
|
|
