Promedio Diario: |
Ejercicio: 2682 Cals |
|
Alimentos: 1405 Cals |
(Grasa: 42,29g, Proteína: 64,09g, Carbh: 192,94g) |
Total Mensual: |
Ejercicio: 8046 Cals |
|
Alimentos: 4215 Cals |
(Grasa: 126,88g, Proteína: 192,26g, Carbh: 578,83g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -600 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1370 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1861 |
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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18
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20
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21
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22
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24
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (55%)
Grasa (27%)
Proteína (18%)
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*Basado en un IDR de 1800 calorías (01 sep. 24)
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