Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| sá. 31: |
1648 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,18g |
|
219,84g |
|
144,06g |
|
-
|
-
|
| vi. 30: |
1619 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,70g |
|
183,00g |
|
96,20g |
|
-
|
-
|
| ju. 29: |
2738 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,20g |
|
315,00g |
|
166,80g |
|
-
|
-
|
| lu. 26: |
2021 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,36g |
|
147,97g |
|
173,79g |
|
-
|
-
|
| do. 25: |
300 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
60,00g |
|
12,50g |
|
-
|
-
|
| sá. 24: |
2879 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,39g |
|
339,87g |
|
198,75g |
|
2510*
|
 369
|
| vi. 23: |
2685 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,38g |
|
307,05g |
|
220,07g |
|
2777*
|
 92
|
| ju. 22: |
2379 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,86g |
|
243,14g |
|
156,13g |
|
3698*
|
1319
|
| mi. 21: |
1000 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,48g |
|
136,08g |
|
72,40g |
|
2973*
|
1973
|
| ma. 20: |
2469 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,66g |
|
153,62g |
|
253,21g |
|
3192*
|
723
|
| lu. 19: |
2215 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,35g |
|
223,05g |
|
128,30g |
|
2374*
|
159
|
| do. 18: |
2630 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,95g |
|
277,52g |
|
244,97g |
|
3442*
|
812
|
| sá. 17: |
2864 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,81g |
|
245,90g |
|
154,57g |
|
3538*
|
674
|
| vi. 16: |
2212 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,40g |
|
285,00g |
|
180,48g |
|
3672*
|
1460
|
| ju. 15: |
2571 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,83g |
|
208,98g |
|
149,86g |
|
3281*
|
710
|
| mi. 14: |
2506 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,37g |
|
204,40g |
|
207,55g |
|
3326*
|
820
|
| ma. 13: |
2510 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,10g |
|
274,66g |
|
75,18g |
|
2728*
|
218
|
| lu. 12: |
2409 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,85g |
|
263,08g |
|
82,04g |
|
2748*
|
339
|
| do. 11: |
2658 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,51g |
|
280,09g |
|
123,68g |
|
2911*
|
253
|
| sá. 10: |
2643 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,75g |
|
218,21g |
|
219,54g |
|
2474*
|
169
|
|
|
