Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| sá. 11: |
62 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,75g |
|
2,75g |
|
8,75g |
|
-
|
-
|
| vi. 10: |
400 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,50g |
|
22,50g |
|
21,50g |
|
-
|
-
|
| octubre 2023 |
| lu. 30: |
395 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,95g |
|
37,62g |
|
37,83g |
|
-
|
-
|
| do. 29: |
987 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,75g |
|
65,05g |
|
60,29g |
|
-
|
-
|
| junio 2023 |
| ju. 1: |
340 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
4,00g |
|
52,00g |
|
-
|
-
|
| mayo 2023 |
| mi. 31: |
175 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,00g |
|
42,50g |
|
-
|
-
|
| marzo 2023 |
| mi. 29: |
115 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,20g |
|
2,00g |
|
14,00g |
|
-
|
-
|
| ma. 28: |
727 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,40g |
|
19,69g |
|
75,85g |
|
-
|
-
|
| lu. 27: |
1297 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,20g |
|
51,00g |
|
126,00g |
|
-
|
-
|
| do. 26: |
698 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,30g |
|
16,43g |
|
79,04g |
|
-
|
-
|
| ju. 2: |
115 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,20g |
|
2,00g |
|
14,00g |
|
-
|
-
|
| noviembre 2022 |
| ju. 10: |
400 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
28,00g |
|
56,00g |
|
-
|
-
|
| septiembre 2022 |
| ju. 15: |
429 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,10g |
|
3,30g |
|
38,30g |
|
-
|
-
|
| febrero 2022 |
| do. 20: |
350 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
15,75g |
|
31,25g |
|
-
|
-
|
| enero 2022 |
| ma. 25: |
662 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,33g |
|
37,03g |
|
96,12g |
|
-
|
-
|
| julio 2021 |
| vi. 30: |
518 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,50g |
|
28,75g |
|
72,75g |
|
-
|
-
|
| do. 18: |
610 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,00g |
|
26,00g |
|
67,00g |
|
-
|
-
|
| sá. 17: |
600 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
33,00g |
|
87,00g |
|
-
|
-
|
| junio 2021 |
| ma. 29: |
760 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,07g |
|
38,98g |
|
87,29g |
|
-
|
-
|
| ma. 8: |
450 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
28,00g |
|
66,00g |
|
-
|
-
|
|
|
