Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
366 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,25g |
|
25,90g |
|
18,74g |
|
-
|
-
|
| vi. 20: |
873 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,38g |
|
64,34g |
|
55,20g |
|
108*
|
 765
|
| ju. 19: |
867 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,17g |
|
63,74g |
|
54,98g |
|
96*
|
771
|
| mi. 18: |
847 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,57g |
|
39,46g |
|
85,66g |
|
228*
|
619
|
| ma. 17: |
1254 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,36g |
|
57,99g |
|
88,14g |
|
99*
|
1155
|
| lu. 16: |
1029 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,71g |
|
45,16g |
|
104,80g |
|
140*
|
889
|
| do. 15: |
1012 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,86g |
|
41,02g |
|
90,17g |
|
73*
|
939
|
| sá. 14: |
1020 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,12g |
|
57,59g |
|
57,88g |
|
103*
|
917
|
| vi. 13: |
1062 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,04g |
|
46,74g |
|
81,43g |
|
116*
|
946
|
| ju. 12: |
895 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,88g |
|
38,11g |
|
59,42g |
|
201*
|
694
|
| mi. 11: |
922 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,98g |
|
32,40g |
|
80,69g |
|
112*
|
810
|
| ma. 10: |
859 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,13g |
|
46,02g |
|
52,07g |
|
54*
|
805
|
| lu. 9: |
803 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,20g |
|
44,85g |
|
46,22g |
|
210*
|
593
|
| do. 8: |
1054 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,47g |
|
81,98g |
|
50,21g |
|
8*
|
1046
|
| sá. 7: |
858 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,68g |
|
35,94g |
|
82,49g |
|
64*
|
794
|
| vi. 6: |
1226 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,66g |
|
71,43g |
|
72,00g |
|
141*
|
1085
|
| ju. 5: |
693 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,56g |
|
29,10g |
|
62,25g |
|
28*
|
665
|
| mi. 4: |
758 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,52g |
|
32,33g |
|
54,18g |
|
258*
|
500
|
| ma. 3: |
764 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,10g |
|
32,81g |
|
52,98g |
|
162*
|
602
|
| lu. 2: |
318 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,54g |
|
10,83g |
|
24,77g |
|
109*
|
209
|
|
|
