Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| do. 14: |
1350 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,86g |
|
93,28g |
|
38,65g |
|
2716*
|
 1366
|
| enero 2023 |
| ju. 5: |
1168
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,08g |
|
121,45g |
|
38,43g |
|
2938
|
1770
|
| octubre 2022 |
| ju. 13: |
1132
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,63g |
|
65,68g |
|
27,33g |
|
3161
|
2029
|
| mi. 12: |
1369 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,34g |
|
103,22g |
|
74,30g |
|
3039
|
1670
|
| septiembre 2022 |
| ju. 29: |
884 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,76g |
|
94,70g |
|
6,23g |
|
3277
|
2393
|
| ma. 27: |
790 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,42g |
|
53,52g |
|
10,93g |
|
3100
|
2310
|
| lu. 26: |
422
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,17g |
|
24,03g |
|
23,31g |
|
3109
|
2687
|
| do. 25: |
1721 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,61g |
|
114,12g |
|
10,01g |
|
3351
|
1630
|
| mi. 21: |
1239 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,02g |
|
103,55g |
|
38,50g |
|
3109
|
1870
|
| lu. 19: |
1136
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,10g |
|
92,07g |
|
5,45g |
|
3138
|
2002
|
| do. 18: |
1565
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,81g |
|
72,54g |
|
90,68g |
|
-
|
-
|
| sá. 17: |
989
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,77g |
|
55,24g |
|
29,31g |
|
3313*
|
2324
|
| ju. 15: |
1411
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,42g |
|
101,37g |
|
40,90g |
|
3114
|
1703
|
| ma. 13: |
1521 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,06g |
|
111,75g |
|
38,95g |
|
3114
|
1593
|
| lu. 12: |
624
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,30g |
|
24,36g |
|
9,18g |
|
-
|
-
|
| do. 11: |
865
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,99g |
|
106,44g |
|
7,85g |
|
3403
|
2538
|
| vi. 9: |
1819
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,88g |
|
217,71g |
|
35,65g |
|
2990
|
1171
|
| ju. 8: |
1408
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,26g |
|
46,93g |
|
92,86g |
|
3166
|
1758
|
| mi. 7: |
1684
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,44g |
|
127,96g |
|
74,75g |
|
2935
|
1251
|
| ma. 6: |
1404
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,87g |
|
96,06g |
|
81,40g |
|
2984
|
1580
|
|
|
