Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| sá. 24: |
-
|
-
|
|
1486*
|
-
|
| mayo 2021 |
| mi. 5: |
629 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,42g |
|
37,10g |
|
77,03g |
|
-
|
-
|
| ma. 4: |
1360 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,05g |
|
49,03g |
|
204,44g |
|
-
|
-
|
| lu. 3: |
1506 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,23g |
|
57,21g |
|
214,15g |
|
-
|
-
|
| do. 2: |
1070 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,13g |
|
44,42g |
|
116,24g |
|
-
|
-
|
| sá. 1: |
1123 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,23g |
|
47,76g |
|
151,41g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
1089 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,68g |
|
52,45g |
|
157,33g |
|
-
|
-
|
| ju. 29: |
724 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,17g |
|
36,36g |
|
108,66g |
|
-
|
-
|
| mi. 28: |
800 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,75g |
|
52,80g |
|
93,41g |
|
-
|
-
|
| ma. 27: |
849 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,26g |
|
55,59g |
|
86,54g |
|
-
|
-
|
| lu. 26: |
939 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,20g |
|
56,81g |
|
67,91g |
|
-
|
-
|
| do. 25: |
1045 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,45g |
|
58,95g |
|
85,43g |
|
1437*
|
 392
|
| sá. 24: |
1085 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,24g |
|
45,77g |
|
108,18g |
|
1572*
|
487
|
| vi. 23: |
828 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,42g |
|
40,09g |
|
77,47g |
|
1903*
|
1075
|
| ju. 22: |
920 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,89g |
|
59,72g |
|
86,13g |
|
1834*
|
914
|
| mi. 21: |
598 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,80g |
|
41,92g |
|
56,83g |
|
-
|
-
|
| ma. 20: |
986 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,23g |
|
62,20g |
|
80,47g |
|
1714*
|
728
|
| lu. 19: |
887 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,65g |
|
61,72g |
|
50,89g |
|
-
|
-
|
| do. 18: |
691 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,16g |
|
37,62g |
|
71,19g |
|
-
|
-
|
| sá. 17: |
698 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,60g |
|
38,67g |
|
63,19g |
|
-
|
-
|
|
|
