Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| lu. 10: |
598 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,20g |
|
33,65g |
|
0,00g |
|
-
|
-
|
| do. 9: |
2000 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
172,86g |
|
105,28g |
|
0,33g |
|
-
|
-
|
| sá. 8: |
1543 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,44g |
|
85,58g |
|
0,44g |
|
-
|
-
|
| vi. 7: |
1851 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
152,35g |
|
111,25g |
|
1,21g |
|
-
|
-
|
| ju. 6: |
1744 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
142,73g |
|
100,31g |
|
0,78g |
|
-
|
-
|
| mi. 5: |
1894 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
158,73g |
|
110,55g |
|
2,13g |
|
-
|
-
|
| ma. 4: |
1369 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,54g |
|
90,04g |
|
0,99g |
|
-
|
-
|
| lu. 3: |
1250 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,45g |
|
73,15g |
|
3,22g |
|
-
|
-
|
| do. 2: |
1415 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,04g |
|
137,95g |
|
1,23g |
|
-
|
-
|
| sá. 1: |
1291 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,64g |
|
119,94g |
|
1,78g |
|
-
|
-
|
| junio 2023 |
| vi. 30: |
1023 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,51g |
|
52,86g |
|
0,66g |
|
-
|
-
|
| ju. 29: |
1122 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,05g |
|
57,16g |
|
1,90g |
|
-
|
-
|
| mi. 28: |
869 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,28g |
|
66,43g |
|
1,12g |
|
-
|
-
|
| ma. 27: |
1554 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,19g |
|
85,18g |
|
1,02g |
|
-
|
-
|
| lu. 26: |
1339 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,65g |
|
67,29g |
|
0,91g |
|
-
|
-
|
| do. 25: |
1154 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,15g |
|
100,21g |
|
0,47g |
|
-
|
-
|
| sá. 24: |
1242 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,49g |
|
114,90g |
|
7,68g |
|
-
|
-
|
| vi. 23: |
1200 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,59g |
|
84,71g |
|
0,56g |
|
-
|
-
|
| ju. 22: |
571 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,23g |
|
61,15g |
|
0,94g |
|
-
|
-
|
| mi. 21: |
1445 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,20g |
|
148,97g |
|
6,10g |
|
-
|
-
|
|
|
